Mates X Counselling Services: Understanding Your Stress Response Workshop

Kind: event Title: Mates X Counselling Services: Understanding Your Stress Response Workshop When: 2026-11-18T17:00 to 2026-11-18T18:00 Where: SLC Multi-Purpose Room, 200 University Ave W., 1123, Waterloo, ON N2L 3L3 Host: Mates Description: A free workshop run by Mates Peer Support Coordinators and Counselling Services staff on how people respond to stress and how to cope with personal challenges. It is open to Waterloo undergraduate students, RSVP is requested on the page with a few walk-up spots, and snacks are provided while supplies last.